Shane Slough 4:38 row
1,022
Meters
4:38.7
Time
2:16.3
Pace
61
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 127 |
June 16, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,022 | 2:16.3 | 138 | 787 | 61 | 25 |
| 4:38.7 | 1,022 | 2:16.3 | 138 | 787 | 61 | 25 |
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