Shane Slough 5:07 row
1,118
Meters
5:07.5
Time
2:17.5
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
June 26, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,118 | 2:17.5 | 135 | 772 | 66 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 |
| 5:07.5 | 26 | 2:24.2 | 117 | 960 | 2 | 8 |
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Workout Graph
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