Shane Slough 5:07 row
1,185
Meters
5:07.5
Time
2:09.7
Pace
73
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 122 |
July 21, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,185 | 2:09.7 | 160 | 854 | 73 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 24 |
| 5:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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