Shane Slough 4:17 row
1,018
Meters
4:17.0
Time
2:06.2
Pace
65
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 128 |
August 18, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,018 | 2:06.2 | 174 | 910 | 65 | 25 |
| 4:17.0 | 1,018 | 2:06.2 | 174 | 910 | 65 | 25 |
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Workout Graph
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