Shane Slough 4:42 row
1,016
Meters
4:42.4
Time
2:18.9
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 20, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,016 | 2:18.9 | 130 | 752 | 59 | 25 |
| 4:42.4 | 1,017 | 2:18.8 | 131 | 752 | 59 | 25 |
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