Shane Slough 4:31 row
1,018
Meters
4:31.8
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 125 |
September 21, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,018 | 2:13.4 | 147 | 807 | 61 | 24 |
| 4:31.8 | 1,018 | 2:13.4 | 147 | 807 | 61 | 24 |
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Workout Graph
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