Shane Slough 4:34 row
1,017
Meters
4:34.3
Time
2:14.8
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 125 |
September 27, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,017 | 2:14.8 | 143 | 800 | 61 | 24 |
| 4:34.3 | 1,018 | 2:14.7 | 143 | 800 | 61 | 24 |
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Workout Graph
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