Shane Slough 4:22 row
1,024
Meters
4:22.7
Time
2:08.2
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 130 |
October 08, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,024 | 2:08.2 | 166 | 877 | 64 | 22 |
| 4:22.7 | 1,024 | 2:08.2 | 166 | 877 | 64 | 22 |
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Workout Graph
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