Shane Slough 4:35 row
1,021
Meters
4:35.2
Time
2:14.7
Pace
61
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 124 |
October 15, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,021 | 2:14.7 | 143 | 797 | 61 | 22 |
| 4:35.2 | 1,022 | 2:14.6 | 143 | 797 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.