Shane Slough 4:38 row
1,025
Meters
4:38.3
Time
2:15.7
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 99 |
November 04, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,025 | 2:15.7 | 140 | 776 | 60 | 23 |
| 4:38.3 | 1,025 | 2:15.7 | 140 | 776 | 60 | 23 |
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Workout Graph
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