Shane Slough 500m row
500
Meters
1:37.3
Time
1:37.3
Pace
41
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 125 |
May 04, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 41 | 27 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 28 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 9 | 29 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 8 | 28 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 27 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 8 | 27 |
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Workout Graph
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