Donovan James 8000m row
8,000m
Meters
32:30.9
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 1038 |
| Drag Factor | 219 |
October 09, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.9 | 8,000m | 2:01.9 | 193 | 964 | 31 |
| 6:16.3 | 1,600m | 1:57.5 | 215 | 1040 | 32 |
| 6:24.9 | 3,200m | 2:00.2 | 201 | 992 | 32 |
| 6:30.9 | 4,800m | 2:02.1 | 192 | 960 | 32 |
| 6:45.2 | 6,400m | 2:06.6 | 172 | 893 | 31 |
| 6:33.6 | 8,000m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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