Lindsay Burgess v10:00/2:15r...2 row
3,061
Meters
12:03.0
Time
1:58.0
Pace
171
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 3,103 |
| Overall Time | 16:18.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 153 |
April 09, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 3,061 | 1:58.0 | 212 | 851 | 25 | |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1026 | 25 | |
| r: 2:15 | 42 | |||||
| 2:03.0 | 523 | 1:57.5 | 215 | 5004 | 25 | |
| r42 |
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Workout Graph
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