Lindsay Burgess v5:00/2:00r...2 row
1,937
Meters
7:30.0
Time
1:56.1
Pace
132
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,122 |
| Overall Time | 10:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 144 |
April 09, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,937 | 1:56.1 | 223 | 1056 | 26 | |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 26 | |
| r: 2:00 | 168 | |||||
| 2:30.0 | 654 | 1:54.6 | 232 | 1080 | 27 | |
| r: 1:00 | 17 | |||||
| r185 |
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Workout Graph
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