Lindsay Burgess 5000m row
5,000
Meters
20:18.2
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 148 |
April 11, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 5,000 | 2:01.8 | 194 | 957 | 324 | 25 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 940 | 64 | 24 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 25 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 26 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 27 |
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Workout Graph
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