Lindsay Burgess 3x1000m/2:05r row
3,000
Meters
11:38.9
Time
1:56.4
Pace
205
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 3,404 |
| Overall Time | 17:53.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 143 |
April 14, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 3,000 | 1:56.4 | 221 | 1055 | 27 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 27 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 27 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 27 | |
| r404 |
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Workout Graph
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