Lindsay Burgess 2x250m/0:50r row
500
Meters
1:46.1
Time
1:46.1
Pace
37
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 660 |
| Overall Time | 3:26.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 134 |
April 14, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1255 | 30 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 30 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 31 | |
| r160 |
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Workout Graph
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