Lindsay Burgess 5x1000m/1:10r row
5,000
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 5,410 |
| Overall Time | 25:36.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 140 |
April 27, 2025 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1016 | 24 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 24 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 24 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 25 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 26 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 26 | |
| r410 |
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Workout Graph
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