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Lindsay Burgess v0:45/0:45r...20 row

4,214

Meters

15:00.0

Time

1:46.7

Pace

313

Calories

Rest Distance1,070
Rest Time15:00.0
Overall Distance5,284
Overall Time30:00.0
Average Watts287
Calories Per Hour1252
Stroke Rate29
Stroke Count598
Drag Factor142

June 02, 2025 10:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,214 1:46.7 287 1252 29
0:45.0 207 1:48.6 273 1200 28
r: 0:45 82
0:45.0 209 1:47.6 281 1200 28
r: 0:45 74
0:45.0 209 1:47.6 281 1200 28
r: 0:45 72
0:45.0 210 1:47.1 285 1200 29
r: 0:45 52
0:45.0 210 1:47.1 285 1200 29
r: 0:45 47
0:45.0 211 1:46.6 289 1280 29
r: 0:45 51
0:45.0 210 1:47.1 285 1200 29
r: 0:45 55
0:45.0 211 1:46.6 289 1280 29
r: 0:45 59
0:45.0 211 1:46.6 289 1280 29
r: 0:45 38
0:45.0 210 1:47.1 285 1200 29
r: 0:45 52
0:45.0 211 1:46.6 289 1280 29
r: 0:45 49
0:45.0 211 1:46.6 289 1280 29
r: 0:45 49
0:45.0 211 1:46.6 289 1280 29
r: 0:45 55
0:45.0 211 1:46.6 289 1280 31
r: 0:45 49
0:45.0 212 1:46.1 293 1280 29
r: 0:45 44
0:45.0 211 1:46.6 289 1280 29
r: 0:45 52
0:45.0 210 1:47.1 285 1200 29
r: 0:45 56
0:45.0 211 1:46.6 289 1280 29
r: 0:45 49
0:45.0 212 1:46.1 293 1280 29
r: 0:45 53
0:45.0 218 1:43.2 318 1360 31
r: 0:45 32
r1,070

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Workout Graph

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