Lindsay Burgess 3x2:00/1:15r row
1,536
Meters
6:00.0
Time
1:57.1
Pace
104
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,822 |
| Overall Time | 9:45.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 153 |
June 04, 2025 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 25 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 25 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 25 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 26 | |
| r286 |
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Workout Graph
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