Lindsay Burgess v922m/5:00r...3 row
2,746
Meters
10:20.2
Time
1:52.9
Pace
195
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 25:20.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
| Drag Factor | 157 |
June 12, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,746 | 1:52.9 | 243 | 1131 | 26 | |
| 3:29.0 | 922 | 1:53.3 | 240 | 1119 | 26 | |
| r: 5:00 | 253 | |||||
| 3:28.1 | 918 | 1:53.3 | 240 | 1124 | 27 | |
| r: 5:00 | 270 | |||||
| 3:23.1 | 906 | 1:52.0 | 249 | 1152 | 27 | |
| r: 5:00 | 739 | |||||
| r1,262 |
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Workout Graph
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