Lindsay Burgess 2x500m/1:00r row
1,000
Meters
3:50.7
Time
1:55.3
Pace
69
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 5:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 158 |
June 18, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 26 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 26 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 26 | |
| r78 |
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Workout Graph
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