Lindsay Burgess 4x1500m/1:30r BikeErg
6,000
Meters
12:12.4
Time
2:02.0
Pace
193
Calories
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,212 |
| Overall Time | 18:12.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 60 |
| Revolution Count | 896 |
| Drag Factor | 175 |
June 28, 2025 10:02:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.4 | 6,000 | 2:02.0 | 192 | 948 | 60 | |
| 3:03.0 | 1,500 | 2:02.0 | 193 | 944 | 61 | |
| 3:03.6 | 1,500 | 2:02.4 | 191 | 941 | 61 | |
| 3:06.3 | 1,500 | 2:04.2 | 183 | 927 | 60 | |
| 2:59.5 | 1,500 | 1:59.6 | 204 | 982 | 62 | |
| r1,212 |
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Workout Graph
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