Lindsay Burgess v500m/2:00r...3 row
1,500
Meters
5:29.0
Time
1:49.6
Pace
110
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,695 |
| Overall Time | 11:29.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 154 |
July 29, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1203 | 28 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 28 | |
| r: 2:00 | 83 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 29 | |
| r: 2:00 | 91 | |||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 29 | |
| r: 2:00 | 21 | |||||
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.