Lindsay Burgess 21:03 row
5,032
Meters
21:03.5
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 145 |
August 22, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,032 | 2:05.5 | 177 | 897 | 315 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 21:03.5 | 267 | 1:58.9 | 208 | 963 | 17 | 27 |
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Workout Graph
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