Lindsay Burgess 8x0:45/0:45r row
1,692
Meters
6:00.0
Time
1:46.3
Pace
126
Calories
| Rest Distance | 549 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,241 |
| Overall Time | 12:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 0 |
August 25, 2025 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1260 | 31 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1200 | 31 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 31 | |
| 0:45.0 | 212 | 1:46.1 | 293 | 1280 | 31 | |
| 0:45.0 | 212 | 1:46.1 | 293 | 1280 | 31 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 31 | |
| 0:45.0 | 211 | 1:46.6 | 289 | 1280 | 31 | |
| 0:45.0 | 212 | 1:46.1 | 293 | 1280 | 32 | |
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 32 | |
| r549 |
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Workout Graph
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