Lindsay Burgess 3:04 row
411
Meters
3:04.1
Time
3:43.9
Pace
20
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 142 |
August 25, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 411 | 3:43.9 | 31 | 391 | 20 | 21 |
| 3:04.1 | 411 | 3:43.9 | 31 | 391 | 20 | 21 |
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Workout Graph
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