Lindsay Burgess v1:00/2:00r...5 row
3,858
Meters
15:00.0
Time
1:56.6
Pace
261
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,451 |
| Overall Time | 25:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 144 |
August 29, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,858 | 1:56.6 | 221 | 1044 | 27 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 28 | |
| r: 2:00 | 154 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 28 | |
| r: 2:00 | 107 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 27 | |
| r: 2:00 | 94 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 27 | |
| r: 2:00 | 86 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 27 | |
| r: 2:00 | 152 | |||||
| r593 |
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Workout Graph
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