Lindsay Burgess 5000m row
5,000
Meters
20:32.8
Time
2:03.2
Pace
328
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 145 |
October 06, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,000 | 2:03.2 | 187 | 957 | 328 | 24 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 907 | 64 | 23 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 941 | 65 | 23 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 963 | 66 | 24 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 972 | 66 | 25 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1007 | 67 | 26 |
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Workout Graph
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