Lindsay Burgess v2:00/2:00r...5 row
3,689
Meters
14:00.0
Time
1:53.8
Pace
264
Calories
| Rest Distance | 737 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,426 |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 142 |
October 12, 2025 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,689 | 1:53.8 | 237 | 1131 | 28 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1140 | 28 | |
| r: 2:00 | 132 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1120 | 28 | |
| r: 2:00 | 130 | |||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1080 | 29 | |
| r: 2:00 | 115 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1140 | 29 | |
| r: 2:00 | 137 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 30 | |
| r: 2:00 | 223 | |||||
| r737 |
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Workout Graph
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