Lindsay Burgess v5:00/1:15r...1 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
85
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,274 |
| Overall Time | 6:15.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 140 |
October 23, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 26 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 26 | |
| r: 1:15 | 20 | |||||
| r20 |
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Workout Graph
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