Lindsay Burgess v2000m/3:00r...3 row
3,723
Meters
14:45.3
Time
1:58.8
Pace
256
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,906 |
| Overall Time | 23:45.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 140 |
October 29, 2025 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.3 | 3,723 | 1:58.8 | 208 | 1041 | 25 | |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1028 | 25 | |
| r: 3:00 | 85 | |||||
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1061 | 26 | |
| r: 3:00 | 98 | |||||
| 0:56.4 | 223 | 2:06.4 | 173 | 1021 | 24 | |
| r183 |
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Workout Graph
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