Lindsay Burgess 5000m row

5,000

Meters

20:24.9

Time

2:02.4

Pace

330

Calories

Average Watts190
Calories Per Hour969
Stroke Rate25
Stroke Count522
Drag Factor142

December 17, 2025 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.9 5,000 2:02.4 190 969 330 25
4:07.8 1,000 2:03.9 184 944 65 24
4:06.5 2,000 2:03.2 187 963 66 25
4:05.9 3,000 2:02.9 188 951 65 26
4:04.8 4,000 2:02.4 191 970 66 26
3:59.9 5,000 1:59.9 203 1020 68 27

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Workout Graph

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