Lindsay Burgess 312m row
312
Meters
2:17.8
Time
3:40.8
Pace
20
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 142 |
January 07, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.8 | 312 | 3:40.8 | 32 | 522 | 20 | 24 |
| 1:18.4 | 312 | 2:05.6 | 176 | 918 | 20 | 24 |
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Workout Graph
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