Lindsay Burgess 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
328
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 138 |
January 21, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 959 | 328 | 25 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 941 | 65 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 945 | 65 | 24 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 961 | 66 | 25 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 948 | 65 | 26 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 1001 | 67 | 27 |
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Workout Graph
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