Lindsay Burgess 3120m row
3,120
Meters
12:33.4
Time
2:00.7
Pace
209
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 131 |
February 15, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.4 | 3,120 | 2:00.7 | 199 | 998 | 209 | 24 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 975 | 66 | 24 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 997 | 67 | 24 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 1020 | 68 | 26 |
| 0:28.3 | 3,120 | 1:57.9 | 213 | 1017 | 8 | 25 |
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Workout Graph
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