Lindsay Burgess v2:00/1:00r...3 row
1,619
Meters
6:00.0
Time
1:51.1
Pace
119
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,786 |
| Overall Time | 9:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 122 |
February 20, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1190 | 29 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1200 | 28 | |
| r: 1:00 | 71 | |||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 29 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 30 | |
| r: 1:00 | 16 | |||||
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.