Lindsay Burgess v2:00/1:00r...5 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
191
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,995 |
| Overall Time | 15:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 124 |
February 27, 2026 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1146 | 28 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 28 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1170 | 28 | |
| r: 1:00 | 71 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 29 | |
| r: 1:00 | 76 | |||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1140 | 29 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 29 | |
| r: 1:00 | 18 | |||||
| r341 |
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Workout Graph
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