Lindsay Burgess 5:15 row
784
Meters
5:15.4
Time
3:21.1
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 129 |
March 09, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 784 | 3:21.1 | 43 | 456 | 40 | 20 |
| 5:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 21 |
| 5:15.4 | 38 | 3:22.6 | 42 | 467 | 2 | 16 |
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Workout Graph
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