Lindsay Burgess 20:12 row
4,513
Meters
20:12.2
Time
2:14.3
Pace
273
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 137 |
April 15, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 4,513 | 2:14.3 | 144 | 810 | 273 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 25 |
| 20:12.2 | 37 | 2:44.8 | 78 | 590 | 2 | 16 |
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Workout Graph
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