Lindsay Burgess v6:00/2:00r...6 row
3,945
Meters
15:00.0
Time
1:54.0
Pace
283
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,836 |
| Overall Time | 27:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 129 |
April 17, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1132 | 27 | |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1050 | 26 | |
| r: 2:00 | 128 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1080 | 27 | |
| r: 2:00 | 124 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1120 | 27 | |
| r: 2:00 | 137 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1260 | 29 | |
| r: 2:00 | 127 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1320 | 30 | |
| r: 2:00 | 104 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 34 | |
| r: 2:00 | 271 | |||||
| r891 |
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Workout Graph
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