Lindsay Burgess v2:00/1:00r...6 row
3,226
Meters
12:00.0
Time
1:51.5
Pace
236
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,606 |
| Overall Time | 18:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 132 |
April 20, 2026 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,226 | 1:51.5 | 252 | 1180 | 29 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1170 | 28 | |
| r: 1:00 | 62 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1170 | 29 | |
| r: 1:00 | 58 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 29 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1200 | 29 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1170 | 29 | |
| r: 1:00 | 62 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 30 | |
| r: 1:00 | 70 | |||||
| r380 |
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Workout Graph
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