Lindsay Burgess 5x1000m/2:00r row
5,000
Meters
19:45.3
Time
1:58.5
Pace
342
Calories
| Rest Distance | 417 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,417 |
| Overall Time | 29:45.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 133 |
June 22, 2026 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1038 | 25 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1028 | 25 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 25 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1046 | 26 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 27 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1053 | 27 | |
| r417 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.