Lindsay Burgess v3:00/2:00r...5 row
4,842
Meters
19:00.0
Time
1:57.7
Pace
334
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,506 |
| Overall Time | 29:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 143 |
July 27, 2026 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,842 | 1:57.7 | 215 | 1054 | 25 | |
| 3:00.0 | 765 | 1:57.6 | 215 | 1060 | 24 | |
| r: 2:00 | 134 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 24 | |
| r: 2:00 | 124 | |||||
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 25 | |
| r: 2:00 | 133 | |||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1050 | 26 | |
| r: 2:00 | 106 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1080 | 27 | |
| r: 2:00 | 167 | |||||
| r664 |
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Workout Graph
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