Lindsay Burgess 6x1:00/1:00r row
1,553
Meters
6:00.0
Time
1:55.9
Pace
109
Calories
| Rest Distance | 560 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,113 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 142 |
August 08, 2026 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1090 | 25 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1080 | 25 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1080 | 25 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 25 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | |
| r560 |
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Workout Graph
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