Lindsay Burgess 5000m row
5,000
Meters
20:48.9
Time
2:04.8
Pace
325
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 136 |
August 10, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 936 | 325 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 941 | 65 | 23 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 945 | 65 | 23 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 963 | 66 | 24 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 901 | 64 | 24 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 932 | 65 | 25 |
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Workout Graph
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