Lindsay Burgess 5000m row
5,000
Meters
20:56.3
Time
2:05.6
Pace
322
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 137 |
August 19, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.3 | 5,000 | 2:05.6 | 177 | 922 | 322 | 23 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 876 | 63 | 22 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 886 | 63 | 22 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 913 | 64 | 24 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 944 | 65 | 24 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 998 | 67 | 25 |
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Workout Graph
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