Lindsay Burgess 21:06 row
4,590
Meters
21:06.4
Time
2:17.9
Pace
275
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 132 |
September 17, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,590 | 2:17.9 | 133 | 781 | 275 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 816 | 68 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 24 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 21:06.4 | 229 | 2:24.9 | 115 | 759 | 14 | 22 |
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Workout Graph
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