Lindsay Burgess v3:00/2:00r...1 row
553
Meters
3:00.0
Time
2:42.7
Pace
30
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 859 |
| Overall Time | 5:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 124 |
October 05, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 553 | 2:42.7 | 81 | 600 | 22 | |
| 3:00.0 | 552 | 2:43.0 | 81 | 600 | 22 | |
| r: 2:00 | 306 | |||||
| r306 |
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Workout Graph
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