Lindsay Burgess v1500m/2:00r...3 row
2,500
Meters
9:54.5
Time
1:58.9
Pace
166
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,584 |
| Overall Time | 12:54.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 195 |
October 17, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,500 | 1:58.9 | 208 | 1005 | 25 | |
| 5:56.9 | 1,500 | 1:58.9 | 208 | 1008 | 25 | |
| r: 2:00 | 49 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 25 | |
| r: 1:00 | 35 | |||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 26 | |
| r84 |
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